Choose how to book your session
What can you expect from your first session?
- Begin with what is concerning you: You do not need to prepare what to say; start with what feels important.
- We understand the context: We explore what is happening now and the experiences and relationships connected to it.
- We discuss your needs and goals: We identify initial priorities and what you would like to change.
- We agree on the next step: We outline an appropriate follow-up path based on the assessment and your needs.
Privacy and session boundaries
What you share is treated with professional confidentiality, subject to its limits and applicable legal obligations. You can ask about these limits and how your information is handled before your session.
If you need clarification about duration or scheduling, you can ask before booking. Sensitive personal details are discussed within your session.